http://presidential-leadership.com/news Wed, 16 Jun 2010 09:27:48 +0000 http://backend.userland.com/rss092 en Tasty and nutritious soy-packed burger great for summertime picnics and fun. Ingredients 2 16 oz. cans of red beans 1/2 pound firm tofu 1 egg 1 1/2 cup breadcrumbs 1/2 cup grated cheddar cheese 1 onion 1/2 green pepper Directions Dice and lightly saute onion and green pepper, set aside. Mash beans with fork in medium mixing bowl. Mix tofu in with ... http://presidential-leadership.com/news/red-bean-burgers.html We've made it to the 21st century and we're still extremely dependent on petro-chemicals for all our needs. They're detrimental to personal and planetary health. At the rate we're going we won't have a planet for future generations and the air won't be healthy enough to breathe. Today was a perfect ... http://presidential-leadership.com/news/industrial-pollution-and-chemicals.html The vaunted future of music is a favorite topic with critics. Here we raise the possibility that a turning point has been reached. Music is many-splendored: it is a form of expression, a form of communication, and a form of entertainment. As a form of expression, music is about the self, ... http://presidential-leadership.com/news/the-future-of-music.html Is it possible to be fat and fit? Some think so. The obesity experts say that being 30 pounds overweight isn't all that dangerous. If you're less than 30 pounds overweight, you should really be worried only if you have two or more risk factors such as heart disease, diabetes, ... http://presidential-leadership.com/news/fat-and-fit-fat-and-happy.html It is known that smoking produces free radicals in the body. Find out more about what these are and how they're related to antioxidants. Oxygen may be hazardous to your health. We can’t live without oxygen, of course. But just as exposure to oxygen causes iron to rust and butter to ... http://presidential-leadership.com/news/antioxidants-and-free-radicals.html Looking for an alternative to vege meat and real meat for the grill? Try this one! It is lower in calories and higher in taste! 3-4 Portobello mushroom caps 1 bottle Shitake and garlic salad dressing Wash mushroom caps, and place in medium to large bowl. Pour the entire bottle of dressing over ... http://presidential-leadership.com/news/grilled-or-baked-portobello-steaks.html At the end of the day, lots of us are just too tired to be anything other than a couch potato. Especially if you’re going to school and working a part-time job or two, or some other combination of grueling schedules. So we asked ourselves whether we could come up with ... http://presidential-leadership.com/news/quick-nutrition.html Let's take a look at a male rite of passage gaining popularity around the world. In some places like Andhra Pradesh, daily consumption of hot chilies is taken for granted. But the latest challenge to manhood, as Chase Michal tells us, is scorching good fun. Young lads around the world have ... http://presidential-leadership.com/news/peters-pickled-peppers.html ...continued Vitamin supplements are also often recommended to especially include Vitamin D (400-600 IU/daily). Avoidance or limitation of certain foods such as those high in sodium which is contained in a variety of food products such as canned soups, bacon, sausage, ham, pickles, sauerkraut and even dehydrated soups is highly recommended ... http://presidential-leadership.com/news/diet-nutritional-supplements-and-arthritisll.html According to Dr. Michael Thun, head of the epidemiology research group of the American Cancer Society, 'the concept of a healthy diet continues to be the recommendation for overall health, but the painful process of clarifying which ingredients in food do what will take us decades to sort out.' The idea ... http://presidential-leadership.com/news/diet-nutritional-supplements-and-arthritis-l.html